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to the observance of a holy Lent.”
Journey with us these forty days, to the Cross and the Empty Tomb, and we seek to grow into the likeness of Jesus Christ.
 
        
        
      
    
    Here are some ideas and activities to help you observe Lent this season.
GIVE
SOMETHING
UP
- Abstain from eating meat, every day or only on Fridays 
- Give up sweets, deserts, candy, chocolate, or sugar 
- Refrain from drinking alcohol, coffee, or soda 
- Abstain from some kind of screen time: television, movies, games, social media 
- Give up shopping 
- Forgo eating out or fast food 
- Make a concerted effort to give up a negative activity or attitude: 
- gossip, fear, worry, judgment, complaining 
- Fast once a week 
- Fast on Ash Wednesday and Good Friday 
GIVE
SOMETHING
AWAY
- Clean out your closet and donate clothing to the White Rock Center of Hope 
- Make a meal and deliver it to a neighbor 
- Make a donation to Episcopal Relief and Development, the Kellermann Foundation, 
- the Episcopal Diocese of Jerusalem, or another charitable organization 
- Have your children sort through old toys and donate what they downsize 
- Purchase $10 gift cards and hand them out to people on the street 
- Clear out your pantry or purchase canned goods, 
- giving them to the White Rock Center of Hope 
- Pick up a Blessing Bag at church and give it to a homeless person 
- Give a special gift of appreciation to a co-worker, employee, or employer 
TAKE
SOMETHING
ON
- Attend the Quiet Day on Saturday, March 8 
- Attend one, or all, of the Lenten Friday Dinner and Devotion programs (Starting March 15) 
- Attend Morning Prayer each weekday at 9:00 am on St. John’s Facebook page 
- Read the Bible daily 
- Read a book of a theological or devotional nature (suggestions below) 
- Have a daily or weekly time of family devotions with your household 
- Engage in a daily time of self-examination, and 
- make a sacramental Confession before Easter 
- Keep a daily time of prayer 
- Engage in daily physical exercise 
- Attend a Sunday School class or Bible study 
Dinners & Devotions
At St. John’s, our Lenten Fridays begin with a meal in Parish Hall prepared by one of our ministries: $5 per person or $15 for a family, plus we always have food options for kids. Following dinner, children ages 6 through 5th grade have their own devotional program in the Undercroft while adults and youth walk the Stations of the Cross in the church and hear from a guest speaker, each speaker focusing on the meaning of one of the stations.
We have a great lineup of speakers for this year:
MARCH 14
Mother Samira Izadi Page
Rector of Holy Nativity, Dallas
MARCH 21
Father Oliver Lee
Assistant Rector of Incarnation,  Dallas
MARCH 28 | FAMILY FRIDAY
Deacon Katie Gerber
Canon for Youth, Diocese of Dallas
APRIL 4
Father Andrew Grosso
Senior Associate for Discipleship at St. Michael’s and All Angels
APRIL 11
 
                         
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
               
            
              
            
            
          
              